You See What You Look For: How to Train Your Brain for More Gratitude, Joy, and Connection

Have you ever decided to buy a certain type of car? Let’s say you want a blue sedan. As you mull over your decision, you notice blue sedans everywhere. Did everyone get a blue sedan overnight? Probably not. When you become more aware of something, you start seeing it.

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The Sticky Note System for Avoiding Fire Fighting

Do you sometimes feel like your whole day is spent putting out fires?  You’re not alone. For many people, work is non-stop urgent.  One of my favorite bosses once said, “One of the biggest mistakes leaders make is not allowing themselves enough time for strategic thinking.” It’s easy to.

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