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joy

You See What You Look For: How to Train Your Brain for More Gratitude, Joy, and Connection

Have you ever decided to buy a certain type of car? Let’s say you want a blue sedan. As you mull over your decision, you notice blue sedans everywhere. Did everyone get a blue sedan overnight? Probably not. When you become more aware of something, you start seeing it.

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How to Feel More Joy at Work

Could your office be impacting your sleep? What about how much you laugh? I’m not talking about the unanswered emails sitting in your inbox or the looming deliverables you’re behind on. I’m talking about your physical space – whether at home, in an office building, or some of both..

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When You’re on Your Deathbed, Are You Thinking About Work?

What if your work mattered so much to you that – on your deathbed – you found yourself wishing for one more day at the office? A few years ago, I lost my father. In the months before his death, I had time to reminisce with him about his.

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